Why the Method Exists
The Aligned Artist Method came out of that question. Not as a theory, but as the actual path I had to walk to get my life back: regulate first, align second, execute third. In that order, every time.
I built it because I needed it. And because once I lived through it, I couldn't unsee how many other artists and creatives were carrying the exact same weight, calling it normal.
This isn't a system I studied from the outside. It's the framework I built from the inside, one honest shift at a time.